Embrace Wellness and Balance in Japan
Sharing an American’s path to vibrant living abroad
Blog
Explore stories and tips on wellness, fitness, and living well abroad through my personal journey in Japan.
Living Well: An American’s Path in Japan
Discover upcoming wellness workshops and cultural meetups designed to inspire your healthy lifestyle journey in Japan.
Morning Yoga in Shibuya Park
Jul 18, 2026
Join a refreshing morning yoga session to start your day with balance and energy amidst Tokyo’s greenery.
Traditional Tea Ceremony Experience
Aug 30, 2026
Immerse yourself in the art of tea and mindfulness with a guided ceremony in a historic Kyoto teahouse.
Weekend Hiking & Wellness Retreat
Oct 12, 2026
Explore scenic trails while learning techniques to integrate fitness and tranquility in daily life.
Cultivating Wellness While Living in Japan
Welcome to Oldman-N-Japan, a personal journey sharing wellness tips, fitness insights, and balanced living experiences that inspire a healthier lifestyle abroad.
Experience Wellness and Cultural Discovery
Dive into an American’s personal journey embracing health and balance while living in Japan, sharing practical wellness tips and authentic lifestyle experiences.
- Wellness advice inspired by daily life abroad
- Insights on fitness routines tailored to Japanese culture
- Balancing traditional habits with modern health trends
- Real stories of adapting to a new lifestyle overseas
